<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>MMLA House League Blog</title>
	<atom:link href="http://blog.markhamlacrosse.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://blog.markhamlacrosse.com</link>
	<description>MMLA House League Blog</description>
	<lastBuildDate>Tue, 15 Jun 2010 13:44:15 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.9.2</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>2010 Day Of Champions</title>
		<link>http://blog.markhamlacrosse.com/2010/06/15/2010-day-of-champions/</link>
		<comments>http://blog.markhamlacrosse.com/2010/06/15/2010-day-of-champions/#comments</comments>
		<pubDate>Tue, 15 Jun 2010 13:43:49 +0000</pubDate>
		<dc:creator>Rob</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://blog.markhamlacrosse.com/?p=124</guid>
		<description><![CDATA[Day Of Champions 2010
The Day of Champions schedule is set. The Major Midget/Intermediate division will play it&#8217;s Day of Champions on the evening of Wednesday June 16th. All other divisions will play on Saturday June 19. Please note the schedule lists which team in the standing will play which team not the actual team numbers [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Day Of Champions 2010</strong></p>
<p>The Day of Champions schedule is set. The Major Midget/Intermediate division will play it&#8217;s Day of Champions on the evening of Wednesday June 16th. All other divisions will play on Saturday June 19. Please note the schedule lists which team in the standing will play which team not the actual team numbers at this point since many of the division races are tight. All games will take place at Mt. Joy arena.</p>
<p><strong>Day Of Champions 2010 Season At Mt. Joy Arena</p>
<p>June 16, 2010</strong></p>
<p><strong>Major Midget/Intermediate Division</strong></p>
<p>8:30pm- 9:10pm Major Midget/Intermediate Team 1 vs Team 2</p>
<p>9:10pm &#8211; 9:50pm Major Midget/Intermediate Team 1 vs Team 3</p>
<p>9:50pm &#8211; 10:30pm Major Midget/Intermediate Team 3 vs Team 2</p>
<p>10:30pm &#8211; 10:45pm Major Midget/Intermediate award presentations</p>
<p><strong>Day Of Champions 2010 Season At Mt. Joy Arena</p>
<p>June 19, 2010</strong></p>
<p><strong>Peanut Division</strong></p>
<p>9:00am-10:00am Peanuts on the Floor</p>
<p>10:00am-10:15am Peanut Award Presentations</p>
<p>Tyke Novice Division</p>
<p>10:30am &#8211; 11:10am Tyke Novice Game 1 &#8211; Team 1 vs Team 2</p>
<p>11:10am &#8211; 11:50am Tyke Novice Game 2 &#8211; Team 1 vs Team 3</p>
<p>11:50am &#8211; 12:30pm Tyke Novice Game 3 &#8211; Team 3 vs Team 2</p>
<p>12:30pm &#8211; 12:45pm Tyke/Novice Award Presentations</p>
<p>12:45pm &#8211; 1:00pm Break</p>
<p><strong>Peewee Division<br />
</strong><br />
1:00pm &#8211; 1:40pm Peewee Game 1 &#8211; Team 1 vs Team 2</p>
<p>1:40pm &#8211; 2:20pm PeeWee Game 2 &#8211; Team 1 vs Team 3</p>
<p>2:20pm &#8211; 3:00pm PeeWee Game 3 &#8211; Team 3 vs Team 2</p>
<p>3:00pm &#8211; 3:15pm PeeWee Award Presentations</p>
<p>3:15pm &#8211; 3:30pm Break</p>
<p><strong>Bantam/Minor Midget Division</strong></p>
<p>3:30pm &#8211; 4:10pm Bantam/Minor Midget Team 3 vs Team 1</p>
<p>4:10pm &#8211; 4:50pm Bantam/Minor Midget Team 3 vs Team 2</p>
<p>4:50pm &#8211; 5:30pm Bantam/Minor Midget Team 2 vs Team 1</p>
<p>5:30pm &#8211; 5:45pm Bantam/Minor Midget Award Presentations</p>
<p>5:45pm &#8211; 6:00pm Slack Time in case of issues</p>
<p><strong>Game Day Notes</strong></p>
<p>All Teams please be dressed and ready to go 10 minutes before game time</p>
<p>All games will have a 5 minute warm up before hand</p>
<p>All games will be 2&#215;15 minute periods with 2 minutes in between periods</p>
<p>The last 2 minutes will be stop time if the game is close.</p>
<p>If the game ends in a tie, a 5 minute Sudden death overtime will be played.</p>
<p><strong>Fund Raising BBQ and Car Wash</strong></p>
<p>The Markham Thunder Intermediate Rep team will be having a fundraising BBQ and Car Wash  on Saturday June 19, 2010 during the Day of Champions. Please come out and support them.</p>
]]></content:encoded>
			<wfw:commentRss>http://blog.markhamlacrosse.com/2010/06/15/2010-day-of-champions/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>House League Rule Tips</title>
		<link>http://blog.markhamlacrosse.com/2010/05/19/house-league-rule-tips/</link>
		<comments>http://blog.markhamlacrosse.com/2010/05/19/house-league-rule-tips/#comments</comments>
		<pubDate>Wed, 19 May 2010 17:00:00 +0000</pubDate>
		<dc:creator>Rob</dc:creator>
				<category><![CDATA[Rules Tips]]></category>

		<guid isPermaLink="false">http://blog.markhamlacrosse.com/?p=97</guid>
		<description><![CDATA[We are about half way done our house league season. Their are two common questions which I get from players and parents in regards to rules on a regular basis. They are as follows:
1. 6 Minute Penalty Rule
In the MMLA in House League we play with a 6 minute penalty rule. What this rule means [...]]]></description>
			<content:encoded><![CDATA[<p>We are about half way done our house league season. Their are two common questions which I get from players and parents in regards to rules on a regular basis. They are as follows:</p>
<p><strong>1. 6 Minute Penalty Rule</strong></p>
<p>In the MMLA in House League we play with a 6 minute penalty rule. What this rule means is if a player has 6 minutes or more in penalties in one game he is not allowed to complete the game once the 6th minute has been incurred. Their is no suspension for not being able to finish that game and the player may return the next game.</p>
<p><strong>2. The Penalty Shot Rule</strong></p>
<p>In the MMLA if a penalty is called and that player can not fully serve the penalty because their is not enough time on the game clock in the last period a penalty shot will occur. This will happen for each penalty that falls into this situation. An example is player A takes a 2 minute high sticking penalty with 1:50 left on the game clock, a penalty shot is awarded to the other team since player A can not serve his full two minute penalty.</p>
<p>I hope this helps explain two confusing rules at times.</p>
<p>Rob Cairns<br />
MMLA House League Director</p>
]]></content:encoded>
			<wfw:commentRss>http://blog.markhamlacrosse.com/2010/05/19/house-league-rule-tips/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>House League Notes</title>
		<link>http://blog.markhamlacrosse.com/2010/05/03/house-league-notes/</link>
		<comments>http://blog.markhamlacrosse.com/2010/05/03/house-league-notes/#comments</comments>
		<pubDate>Mon, 03 May 2010 18:33:30 +0000</pubDate>
		<dc:creator>Rob</dc:creator>
				<category><![CDATA[House League Notes]]></category>

		<guid isPermaLink="false">http://blog.markhamlacrosse.com/?p=66</guid>
		<description><![CDATA[Week 2 of our 10 week House League program has now been completed. Tonight will be the start of week 3.
I thought I would take a couple of minutes to remind all parents and players of a few things:
1. Please arrive at your games early so you are ready to go at game time.
2. Please [...]]]></description>
			<content:encoded><![CDATA[<p>Week 2 of our 10 week House League program has now been completed. Tonight will be the start of week 3.</p>
<p>I thought I would take a couple of minutes to remind all parents and players of a few things:</p>
<p>1. Please arrive at your games early so you are ready to go at game time.</p>
<p>2. Please make sure you have your mouth guard. In the first two weeks we have had several players dressed without one. They are mandatory.</p>
<p>3. Please no playing with any balls anywhere in the arena except on the lacrosse floor. </p>
<p>4. Please no parents on the arena floor for ANY reason. This rule will be strictly enforced.</p>
<p>We had a great first week of games. We do have one PeeWee that is not balanced and steps will be taken this week to improve this team. Our Major Midget/Intermediate League will start tonight May 3, 2010.</p>
<p>Standing will be posted starting at the end of this week.</p>
<p>Please note next week is the first week of practices. Please check your schedule to find out when your times are. it is also picture week. Please arrive at your games 30 minutes before hand to have your pictures done.</p>
<p>As always if you have any questions or concerns please find me at the arena or feel free to email me at rob@cairns-clan.com</p>
<p>Rob Cairns<br />
MMLA House League Director</p>
]]></content:encoded>
			<wfw:commentRss>http://blog.markhamlacrosse.com/2010/05/03/house-league-notes/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The 2010 Season Has Started</title>
		<link>http://blog.markhamlacrosse.com/2010/04/21/the-2010-season-has-started/</link>
		<comments>http://blog.markhamlacrosse.com/2010/04/21/the-2010-season-has-started/#comments</comments>
		<pubDate>Wed, 21 Apr 2010 15:37:01 +0000</pubDate>
		<dc:creator>Rob</dc:creator>
				<category><![CDATA[2010 Season]]></category>
		<category><![CDATA[Bantam/Minor Midget]]></category>
		<category><![CDATA[Peanut]]></category>
		<category><![CDATA[PeeWee]]></category>
		<category><![CDATA[Tyke/Novice]]></category>

		<guid isPermaLink="false">http://blog.markhamlacrosse.com/?p=42</guid>
		<description><![CDATA[The 2010 Season has started. It has been a busy week but it has been great to see all the lacrosse players back on the floor. This week is a practice week just to get people back into the swing of things. 
On Monday we kicked off the season with our Tyke/Novice Division. They were [...]]]></description>
			<content:encoded><![CDATA[<p>The 2010 Season has started. It has been a busy week but it has been great to see all the lacrosse players back on the floor. This week is a practice week just to get people back into the swing of things. </p>
<p>On Monday we kicked off the season with our Tyke/Novice Division. They were run through an amazing practice on the floor to get them used to playing with the ball, digging in the corners and passing and scooping the ball.</p>
<p>Tuesday the future Lacrosse stars the Peanuts were on the floor. I really enjoy them and they did a series of skill building exercises including a great game of Red Rover learning cradling skills at the same time.</p>
<p>After the Peanuts, the Bantam/Minor Midget  took the floor last night for a great practice that was well run. The night was capped off by rewarding the boys with a penalty shot competition. The Bantam/Minor Midget division looks like it will be a great division to watch this year.</p>
<p>Tonight the PeeWee division takes the floor at 6:30pm for a 2 hour practice. </p>
<p>Tomorrow the Tyke/Novice have their 2nd hour on the floor this week with a practice.</p>
<p>A special thanks to all the parents who have stepped up to help in the arena and coach. Your help does make a difference.</p>
]]></content:encoded>
			<wfw:commentRss>http://blog.markhamlacrosse.com/2010/04/21/the-2010-season-has-started/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>2010 Season Update</title>
		<link>http://blog.markhamlacrosse.com/2010/04/16/2010-season-update/</link>
		<comments>http://blog.markhamlacrosse.com/2010/04/16/2010-season-update/#comments</comments>
		<pubDate>Fri, 16 Apr 2010 10:29:02 +0000</pubDate>
		<dc:creator>Rob</dc:creator>
				<category><![CDATA[2010 Season]]></category>

		<guid isPermaLink="false">http://blog.markhamlacrosse.com/?p=40</guid>
		<description><![CDATA[Today is Friday. It is 4 days till the 2010 MMLA House League Season gets under way. 
I would like to take the time to thank all the parents who have stepped up in the last few days to help coach our kids during the 2010 Season. 
If you have not received a call about [...]]]></description>
			<content:encoded><![CDATA[<p>Today is Friday. It is 4 days till the 2010 MMLA House League Season gets under way. </p>
<p>I would like to take the time to thank all the parents who have stepped up in the last few days to help coach our kids during the 2010 Season. </p>
<p>If you have not received a call about the 2010 season, please be patient. All calls should be completed by Saturday. </p>
<p>Rob Cairns<br />
MMLA House League Director</p>
]]></content:encoded>
			<wfw:commentRss>http://blog.markhamlacrosse.com/2010/04/16/2010-season-update/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>The 2010 House League Season and Ramblings</title>
		<link>http://blog.markhamlacrosse.com/2010/04/15/the-2010-house-league-season-and-ramblings/</link>
		<comments>http://blog.markhamlacrosse.com/2010/04/15/the-2010-house-league-season-and-ramblings/#comments</comments>
		<pubDate>Thu, 15 Apr 2010 01:49:01 +0000</pubDate>
		<dc:creator>Rob</dc:creator>
				<category><![CDATA[2010 Season]]></category>
		<category><![CDATA[Toronto Rock]]></category>
		<category><![CDATA[coaches]]></category>

		<guid isPermaLink="false">http://blog.markhamlacrosse.com/?p=37</guid>
		<description><![CDATA[The 2010 MMLA House League is season is approaching rapidly. The Season starts Monday April 19, 2010 with the Tyke/Novice group kicking off the season with a practice at 7:30pm at Mt. Joy area. It is going to be great to see the kids and the stars of tomorrow back on the floor. 
Week 1 [...]]]></description>
			<content:encoded><![CDATA[<p>The 2010 MMLA House League is season is approaching rapidly. The Season starts Monday April 19, 2010 with the Tyke/Novice group kicking off the season with a practice at 7:30pm at Mt. Joy area. It is going to be great to see the kids and the stars of tomorrow back on the floor. </p>
<p>Week 1 of lacrosse this year is a practice week. It is a chance to get our kids back into the swing of things, back on the floor and playing the game they love so much.</p>
<p>Currently we are in the process of calling all players and most of these calls should be completed by Thursday night. The schedules will be up tonight sometime as well.</p>
<p>I would like to take this time to thank my fellow members of the executive for all their help in getting this year&#8217;s 2010 House League Season started, to all the people who have volunteered to coach or help out and to our parents/players for being supportive of our great organization. A special thank you goes out to my wife Kelli for contacting all the parent&#8217;s of our players so they know when our season starts.</p>
<p>If you are interested in getting involved &#8211; coaching or otherwise, please email Rob Cairns the House League Director at rob@cairns-clan.com </p>
<p>Speaking of Markham Lacrosse, did you know that two current Toronto Rock players played some of their minor lacrosse in Markham? If you did not know they are Scott Campbell and Creighton Reid. This Friday the Rock try and earn a playoff spot this year and a possible home playoff game as they play the Rochester Knighthawks. Go down to the ACC and support the Toronto Rock &#8211; Go Rock Go!!!!!!</p>
<p>That is about it for now. If anyone has any questions, concerns, or even if you want to learn a little more about the game, please stop and say hi at any MMLA event.</p>
<p>                           Rob Cairns<br />
                           MMLA House League Director</p>
]]></content:encoded>
			<wfw:commentRss>http://blog.markhamlacrosse.com/2010/04/15/the-2010-house-league-season-and-ramblings/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Coaches Needed For 2010 House League Season</title>
		<link>http://blog.markhamlacrosse.com/2010/03/30/coaches-needed-for-2010-house-league-season/</link>
		<comments>http://blog.markhamlacrosse.com/2010/03/30/coaches-needed-for-2010-house-league-season/#comments</comments>
		<pubDate>Tue, 30 Mar 2010 05:13:59 +0000</pubDate>
		<dc:creator>Rob</dc:creator>
				<category><![CDATA[coaches]]></category>

		<guid isPermaLink="false">http://blog.markhamlacrosse.com/?p=35</guid>
		<description><![CDATA[The start of the 2010 House League Season is approaching very quickly. One thing that makes this game so special is the parents who offer to coach our youth. Coaches are needed in all divisions and no lacrosse experience is required. We will help teach you the great game that your youth love to play.
If [...]]]></description>
			<content:encoded><![CDATA[<p>The start of the 2010 House League Season is approaching very quickly. One thing that makes this game so special is the parents who offer to coach our youth. Coaches are needed in all divisions and no lacrosse experience is required. We will help teach you the great game that your youth love to play.</p>
<p>If you are interested in coaching for the 2010 House League Season, please contact our House League Director Rob Cairns. </p>
<p>Rob can be reached via email at rob@cairns-clan.com or by phone at 416-624-7647.</p>
]]></content:encoded>
			<wfw:commentRss>http://blog.markhamlacrosse.com/2010/03/30/coaches-needed-for-2010-house-league-season/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>March Break Clinic</title>
		<link>http://blog.markhamlacrosse.com/2010/03/30/march-break-clinic/</link>
		<comments>http://blog.markhamlacrosse.com/2010/03/30/march-break-clinic/#comments</comments>
		<pubDate>Tue, 30 Mar 2010 05:06:14 +0000</pubDate>
		<dc:creator>Rob</dc:creator>
				<category><![CDATA[Clinic]]></category>
		<category><![CDATA[MLL]]></category>
		<category><![CDATA[Toronto Nationals]]></category>

		<guid isPermaLink="false">http://blog.markhamlacrosse.com/?p=31</guid>
		<description><![CDATA[A couple of weeks ago we held our annual March Break Clinic and Registration. Below are some pictures from the Clinic. A special thank you goes out to the Toronto Nationals for coming out and bringing the MLL Championship trophy with them!

]]></description>
			<content:encoded><![CDATA[<p>A couple of weeks ago we held our annual March Break Clinic and Registration. Below are some pictures from the Clinic. A special thank you goes out to the Toronto Nationals for coming out and bringing the MLL Championship trophy with them!</p>
<p><embed type="application/x-shockwave-flash" src="http://picasaweb.google.com/s/c/bin/slideshow.swf" width="600" height="400" flashvars="host=picasaweb.google.com&#038;hl=en_US&#038;feat=flashalbum&#038;RGB=0x000000&#038;feed=http%3A%2F%2Fpicasaweb.google.com%2Fdata%2Ffeed%2Fapi%2Fuser%2F107339272502647674363%2Falbumid%2F5454287811443268705%3Falt%3Drss%26kind%3Dphoto%26hl%3Den_US" pluginspage="http://www.macromedia.com/go/getflashplayer"></embed></p>
]]></content:encoded>
			<wfw:commentRss>http://blog.markhamlacrosse.com/2010/03/30/march-break-clinic/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Pictures of the MLL Championship Trophy</title>
		<link>http://blog.markhamlacrosse.com/2010/03/04/pictures-of-the-mll-championship-trophy/</link>
		<comments>http://blog.markhamlacrosse.com/2010/03/04/pictures-of-the-mll-championship-trophy/#comments</comments>
		<pubDate>Fri, 05 Mar 2010 01:17:26 +0000</pubDate>
		<dc:creator>Rob</dc:creator>
				<category><![CDATA[MLL]]></category>
		<category><![CDATA[Toronto Nationals]]></category>

		<guid isPermaLink="false">http://mmlablog.robertbcairns.com/?p=29</guid>
		<description><![CDATA[Last weekend the Toronto Nationals came out to our registration at Hill Crest Mall. With them they brought the MLL Championship trophy which they won last summer. Here are a few pictures of the event:

]]></description>
			<content:encoded><![CDATA[<p>Last weekend the Toronto Nationals came out to our registration at Hill Crest Mall. With them they brought the MLL Championship trophy which they won last summer. Here are a few pictures of the event:</p>
<p><embed type="application/x-shockwave-flash" src="http://picasaweb.google.com/s/c/bin/slideshow.swf" width="800" height="533" flashvars="host=picasaweb.google.com&#038;hl=en_US&#038;feat=flashalbum&#038;RGB=0x000000&#038;feed=http%3A%2F%2Fpicasaweb.google.com%2Fdata%2Ffeed%2Fapi%2Fuser%2F107339272502647674363%2Falbumid%2F5444948905120178801%3Falt%3Drss%26kind%3Dphoto%26hl%3Den_US" pluginspage="http://www.macromedia.com/go/getflashplayer"></embed></p>
]]></content:encoded>
			<wfw:commentRss>http://blog.markhamlacrosse.com/2010/03/04/pictures-of-the-mll-championship-trophy/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Pictures From The 2009 Day Of Champions</title>
		<link>http://blog.markhamlacrosse.com/2010/03/04/pictures-from-the-2009-day-of-champions/</link>
		<comments>http://blog.markhamlacrosse.com/2010/03/04/pictures-from-the-2009-day-of-champions/#comments</comments>
		<pubDate>Fri, 05 Mar 2010 01:08:47 +0000</pubDate>
		<dc:creator>Rob</dc:creator>
				<category><![CDATA[Day Of Champions]]></category>

		<guid isPermaLink="false">http://mmlablog.robertbcairns.com/?p=22</guid>
		<description><![CDATA[Here are some pictures from the 2009 Day of Champions.

]]></description>
			<content:encoded><![CDATA[<p>Here are some pictures from the 2009 Day of Champions.</p>
<p><embed type="application/x-shockwave-flash" src="http://picasaweb.google.com/s/c/bin/slideshow.swf" width="800" height="533" flashvars="host=picasaweb.google.com&#038;hl=en_US&#038;feat=flashalbum&#038;RGB=0x000000&#038;feed=http%3A%2F%2Fpicasaweb.google.com%2Fdata%2Ffeed%2Fapi%2Fuser%2F107339272502647674363%2Falbumid%2F5444949634633817985%3Falt%3Drss%26kind%3Dphoto%26hl%3Den_US" pluginspage="http://www.macromedia.com/go/getflashplayer"></embed></p>
]]></content:encoded>
			<wfw:commentRss>http://blog.markhamlacrosse.com/2010/03/04/pictures-from-the-2009-day-of-champions/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
	</channel>
</rss>

